Friday, October 30, 2009

Prenatal Vitamins

Please consider taking a prenatal vitamin purchased at the health food store or from a chiropractor or acupuncturist. There are many choices available in discount stores and I understand not wanting to pay more than you have to. However, they are not all created equal.

The main issue with prenatals is that many of them do not absorb well. It is definitely worth paying the extra to get a supplement that your body can actually use, as opposed to something your body may not assimilate well, giving you a false sense of security.

On another note, I hope everyone has a safe and happy Halloween!

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